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RIP Dolly Parton ❤️

Zero calorie foods

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    WildAmerican

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    smartalek22

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  • Potatoes are literally the perfect food. My family has been eating potatoes for three generations and no one is overweight. Ofc we don't use potatoes as grease carriers like most westerners. There's n

So that's not gonna help, you need low calorie high fiber foods that expand inside your stomach and satiate you for hours. Oats, metamucil, beans. 

 

I have half a cup of overnight oats every morning and can't even think of eating until 3pm.

You can literally burn 50-150 calories in a hour sitting doing literally nothing depending on your metabolism. Find a snack lower in calories than that and it's guilt free. Pretty sure a whole bag of baby carrots is less than 50 calories or something. :cm:

Lettuce, pickles, man sausage with protein bonus chile

Edited by Johnny Jacobs

44 minutes ago, MP3 said:

Veggies are probably the lowest calorie food you can get as a snack, plain Greek yogourt too it's low calorie 

This and also egg whites boiled and porridge / oats.

 

From my experience it's about the nutritional value of the food more than the calories. Boiled egg whites are a fantastic protein source because they're relatively low in calories and provide lots of protein. Porridge / oats is relatively low in calories and for me provides a lot of energy.

Edited by holyground13

42 minutes ago, MattieB said:

Celery has negative calories; your body spends more energy digesting it

 

 

 

Also cum

Pretty sure cum has calories :-*

Spoiler

Black coffee

Water

Air

 :suburban:

 

Edited by Dorbecker

2 minutes ago, holyground13 said:

This and also egg whites boiled.

Yeah too

anything with mostly only protein is low calorie

My favorites are sugar free gum and then there are sugar free fudgesicles that are pretty low calorie, like 40 calories I think. 

 

And then for drinks obviously zero sugar soda, and zero sugar Gatorade. Just make sure you rinse your mouth out with water if you're drinking stuff with citrus acid because even though it's zero sugar it can still erode your tooth enamel. 

Are you really this lazy to do research. Very heartbreaking 

1 hour ago, RobynFKA said:

Potatoes are literally the perfect food. My family has been eating potatoes for three generations and no one is overweight. Ofc we don't use potatoes as grease carriers like most westerners. There's no way to get hungry when you have potatoes in your day. Cherry tomatoes and scallops are also absolutely perfect.:zsgaymuscat:

 

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