2 hours ago, Bears01 said:

What kind of workout you trying to get done friend? Like what specific area of your body? Bigger arms, abs, shoulders, chest, back? I have an absolutely A+++ exercise book I recommend that might be able to help you 

I have weak upper body so basically this. Legs are fine enough

I can't wait for my hoodie poncho to come in.

Was super productive in the past 10 hours. 

Now I have to get these two album survivors (Barbie, Kylie) done 

Not as fun as I thought it would be. Rates are much more exciting. 

3 hours ago, stupidjock said:

I have weak upper body so basically this. Legs are fine enough

so true

 

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9 minutes ago, flower moon said:

so true

 

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I’m trying to train my friends to send me those goodies 

 

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4 hours ago, stupidjock said:

I have weak upper body so basically this. Legs are fine enough

Alright sexy man, I recommend the book “The Encyclopedia of Exercise”. Should be helpful to getting you to your goals. If you need other workout tips, feel free to message me 

7 minutes ago, Bears01 said:

Alright sexy man, I recommend the book “The Encyclopedia of Exercise”. Should be helpful to getting you to your goals. If you need other workout tips, feel free to message me 

Thank you king, I will check it out. I struggle at the gym without a plan + alone but they won’t grow themselves innit? 

1 minute ago, stupidjock said:

Thank you king, I will check it out. I struggle at the gym without a plan + alone but they won’t grow themselves innit? 

You’re welcome baby, bears01 got you. Another suggestion is an app called Fitbod that’ll give you a daily workout routine and you can specifically type in what you want to do. I think it cost a few bucks a month if you got the extra $$. As far as a diet routine it won’t provide that like the book does. But either option is there. 

16 hours ago, SMELLY said:

oh ok thanks I'll keep contributing

 

I will also take this time to say sorry for calling @Rogue broke & jobless. I confused him with @Bacardo Royale or whoever made the thread about going to jail for boosting Tommy Hilfiger belts from Kohl's. A lot of members it's hard 2 keep track

 

 

So you're gonnna apologize to one person only to get it wrong again? get outta here with your dupe ass I ain't made a thread in months

 

 

Instagram gym rat came through finally and sent me a workout plan

 

We are soooo back 

the chili con queso at moes got my tip a lil creamy this **** good affff i hope whoever invented this **** get an extra nugget from @Smarticle whenever they order a 20 piece at mcdonald’s every time

Forced to spend tomorrow with relatives, 3 hour drive each way. Most exciting part is that I get to listen to Madonna's discography on the drive.

I wanted this holiday to just chill and walk around the woods in my rubber boots 

lorddd so annoyingggg

13 hours ago, stupidjock said:

Instagram gym rat came through finally and sent me a workout plan

 

We are soooo back 

Well I’m glad that worked out! Since I helped you, I need some advice for some: shall I say more personal stuff. When you’re free slide in the DMs and try not to judge me for asking a dumb question lol 

 

 

i wonder if my 1k rep points can be used to unban me from hq

31 minutes ago, flower moon said:

i wonder if my 1k rep points can be used to unban me from hq

whyd you get banned(?)

6 minutes ago, SmittenCake said:

whyd you get banned(?)

cant 100% remember but i wished a mod death (in jest) and such. it was probs that

for @stupidjock's eyes only
 

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7 hours ago, flower moon said:

for @stupidjock's eyes only
 

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This is getting better and better 

not even 9am and im ready to eat and get drunk.

11 hours ago, Bears01 said:

Well I’m glad that worked out! Since I helped you, I need some advice for some: shall I say more personal stuff. When you’re free slide in the DMs and try not to judge me for asking a dumb question lol 

I dmed you bicurious king

The same people, who are haters of me, viewing my profile almost every single day 💀 don't yall get tired 

Lmao at me waiting desperately for Spotify Wrapped to tell me the same thing Last.fm tells me every week