If you're willing/able to go back to school, consider getting a degree in healthcare. I changed careers at 27 and went back to nursing school - best decision I've ever made. There will always be demand for skilled nurses and it's the one industry that is fairly AI resistant. Having an in-demand degree also gives you the power and freedom to leave a shitty job with confidence, knowing there will be 10 more lined up for you. I recently resigned from my job due to my distaste for management and the direction the company was heading, and had a new job lined up in less than 2 weeks.