Armani? Posted January 13 Posted January 13 It's been a very popular urban myth for years, that if you eat soy you'll get man boobs or raise your estrogen levels etc despite this ironically being true for dairy foods. Do you still believe in this currently? 1
Bussea Posted January 13 Posted January 13 as much liquor as i drink, id probably eat an rhinoceros testicle. i ain’t afraid of no food and what it does to me hahahahaha 1
Mitsouko Posted January 13 Posted January 13 I’m highly allergic to soy; soy milk will make my whole ****ing head swell. Soy by-product or soy lecithin (which is in everything) I’m fine with. But to answer your question yes dd I am afraid to eat soy
WERKER Posted January 13 Posted January 13 I've eaten dairy and soy and everything else for years and I'm tiny and skinny probs wont be when my metabolism slows tho
Last Boy on Earth Posted January 13 Posted January 13 (edited) I’m a vegetarian that eats soy products in almost every meal for 6 years now and I’m just muscled and fit, no man boobs or lack of testorene, just like thousands of other soy eating people, I’m surrounded by them and have yet to see those claims happening.. There’s several bobybuilders with plant based diets that eat soy all the time, textured soy literally has double the protein of chicken etc That’s a myth that never was proven to be true and enough years have passed for people to still fear this. Edited January 13 by Last Boy on Earth
loveisdead9582 Posted January 13 Posted January 13 No. I’ve eaten soy before and it just isn’t as filling as other foods. Soy milk is okay but I prefer almond. If I’m doing a meat free day or week I’ll do some soy products but there are simply others I prefer more.
shookspeare Posted January 13 Posted January 13 no? Japan eats tons of soy and they seem fine I prefer fish but tofu is great every now and then
Leptine Posted January 13 Posted January 13 I have a plant based diet since more than 10 years with tones of soy based food and I am more than fine.
discosean Posted January 13 Posted January 13 (edited) I eat soy products a few times a week and I am okay so far. The one thing I am afraid of is trying certain soy products that end up tasting nasty and gross because sometimes the flavor is not there. Edited January 13 by discosean
galomika Posted January 13 Posted January 13 too much of ANYTHING is not good for you... I recommend 2-3 times a week, and remember to exercise for about 150 minutes a week... exercise encourages the creation of testosterone
galomika Posted January 13 Posted January 13 5 minutes ago, BloodLuster said: no because they taste like shite. soy doesn't really have a 'taste' unless you use the dried flaxes and stuff like that which I have to agree, have an awful taste
Peak Now Posted January 13 Posted January 13 Please, people in East Asia have been eating soy for millenia and I don't think they've all become effeminate
Into The Void Posted January 14 Posted January 14 Soy milk is ok. Other products honestly look nasty like tofu.
MonsterJohn Posted January 14 Posted January 14 I'm sorry but when I eat meat alternatives from soys I always notice my libido dropped Monks in Asian actually eats soy to lower their sexual desires So idk i would still not eat it very often
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