discussion Do you eat healthy ? How many time in a year do you eat junkfood ?

[Sad Beautiful Tragic]

 Occasionally, I allow myself to have some fast food, but I generally avoid it at all costs. I am very strict with my diet and eat healthily, drinking only water.

 

[Selegend]

i'm healthy at home and unhealthy when i go out.

u don't see me opening a chips in a random tuesday, i would eat an apple.

but when i go out i eat fastfood, pizza with desert after, everything fried when i'm at a bar, with a lot of alcohol together and etc. i just don't care. 

i guess i'm balanced. 

 

if my social life is busy i eat more unhealthy, when my social life is slow i'm more healthy. 

 

 

[ChooseyLover]

I'm vegan so yes all I eat is healthy and ethical

[єѕℓαм]

I always eat healthy and do intermittent fasting daily except on Fridays that's my cheat day 

But i don't really crave burgers or fries like ever 

[Onyxmage]

I dont eat. 

[Onyxmage]

57 minutes ago, ChooseyLover said:

I'm vegan so yes all I eat is healthy and ethical

You can be extremely unhealthy as a vegan.  

[ChooseyLover]

Just now, Onyxmage said:

You can be extremely unhealthy as a vegan.  

If you don't care about what you eat, yes. But that can happen on any diet. 

[shyboi]

i was blessed with good genetics, i eat what i want but i try not to eat on questionable places, im picky when it comes to that 

[mons†er]

I try to consume 2,600 calories a day and I'm not big on candy or snacks like that. In the am I'll have almond granola in almond butter, a protein shake of 30g of protein and some fruit. I'll have a protein bar as a snack along with a medium coffee.

 

Lunch is usually a grilled chicken salad with brown rice, a liter of seltzer water and another protein bar. I'll have a protein shake as a snack. Dinner is a toss up since I try to eat double protein so I'll have a cheeseburger with all the extras or make another chicken salad with double protein. I'm pretty boring but yeah lol. 

Edited July 26 by mons†er

[Gesamtkunstwerk]

Sometimes if I'm with other people and they want it. Alone, rarely.

[flower moon]

maybe once a week

[Alldeezy]

I love my junkfood though I have cut it out since I can't afford it anymore   havent had take away in a long time though. Junk to me is like Vanilla coke and chocolate time to time

 

but back in the days when I had anorexia i'd eat so much junk food when I wasn't feeling sick or sneaking throwing food away 

[AvadaKedavra]

Every weekend cause is fun time

[John Slayne]

probably a couple times a week, i generally try to eat healthy and prepare most of my food, but i refuse to stress myself out over it. i believe food should be both enjoyable and nourishing

[Pop Life]

I don't eat processed food and my daily meals are well balanced. Unfortunately, one of my favorite pastimes is baking and I'm always in the kitchen. The upside is my home always smells delicious. The downside is I can only give away so much of what I make so I always end up eating some of it.

Edited July 27 by Pop Life

[JustHoran]

I'll eat junk here and there, but I use to eat terribly  Now I love salads and stuff all the time and eat a lot healthier.

[Isaiah]

I eat something bad like pizza/fries/nachos/etc one Sunday a month, and for the rest of the month I stick with meats fish grains & veggies 

[Isaiah]

On 7/26/2024 at 12:36 PM, ChooseyLover said:

I'm vegan so yes all I eat is healthy and ethical

Lizzo is vegan too so… 

[skwonderfactory]

Well I currently have a breaded chicken breast and some fries in the oven so you tell me 

[ChooseyLover]

6 minutes ago, Isaiah said:

Lizzo is vegan too so… 

To be fair veganism is more of a lifestyle than a diet so yeah. I'm superconscious about what I eat and where I get my nutrients from Not sure what Lizzo usually eats or if she's vegan for real. Based on what I heard of her I'm not sure her moral values are very consistent 

Edited July 27 by ChooseyLover

[Rev8]

I am eating healthier and healthier with each passing year, I think

 

I used to destroy sweets, candy, waffles, chocolate, etc..

Now I crave salty junkfood mostly, chips, doritos.. and it's still on a lower scale than what I used to eat too

 

 

Now I try to go more for salads and actual meals.. and half of that is because I just don't really crave junkfood anymore

I've used to have a habit of buying a junkfood basket and eat it throughout the week, but now - it just sits there, mostly still full 2 weeks in

(part of the problem is that I crave the junk that I Dont have available which is annoying)

 

 

Sometimes I've been wondering if Im eating enough sugar (and I probably am, since there is sugar in so many things we eat now)

 

[Armani?]

I'm vegan and eat mostly whole food plant based.

 

In terms of junk food, not that often if we're talking chips, soda, cookies/cake, fries, burgers.

 

Most of the fried foods I eat are falafel or fried oyster mushrooms tbh

[harwee]

Yes! I keep it healthy and skinny