naval23 Posted October 17, 2022 Posted October 17, 2022 Which home exercise machine between these two is superior and why? They both seem boring but winter is coming and I don't want to be a couch potato so will need something that I do 30 minutes a day of at least
jezebelvictoria Posted October 17, 2022 Posted October 17, 2022 I was literally doing research last month to figure out which one to get. I went with the elliptical. It gives you a better all around workout for your body while a bike will mostly just do lower body workout. I use an elliptical without handles.
James_Dean Posted October 17, 2022 Posted October 17, 2022 Spin bike all day, everyday You can still get a full body workout on a spin bike IF you have the balance and coordination skill to mix in weights and movements.
sugarysunflower Posted October 17, 2022 Posted October 17, 2022 Spin bike but if you could get a concept 2 rowing machine, mountain cycle or go for a run that’ll be more effective
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