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Elliptical vs. Spin Bike


naval23

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Which home exercise machine between these two is superior and why?

 

They both seem boring but winter is coming and I don't want to be a couch potato so will need something that I do 30 minutes a day of at least :dancehall:

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I was literally doing research last month to figure out which one to get. I went with the elliptical. It gives you a better all around workout for your body while a bike will mostly just do lower body workout. I use an elliptical without handles. 

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Spin bike all day, everyday

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You can still get a full body workout on a spin bike IF you have the balance and coordination skill to mix in weights and movements.

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Spin bike

 

but if you could get a concept 2 rowing machine, mountain cycle or go for a run that’ll be more effective 

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